FRUITY TUESDAY – PINEAPPLE

As Fruity Tuesdays come to an end, the last and final fruit to be featured is the Pineapple.🍍This fruit is low in calories and high in vitamins and minerals. The Antiguan Black Pineapple is said to be the world’s sweetest pineapple, grown primarily on the southwest coast of the island.🇦🇬😋
Pineapples can be be used to make juices, beverages, jams, and many other delicious treats.🍡🍧
Be sure to include pineapples in your diet!🍍😊
May be an image of mango, juice, vegetable, fruit cocktail, smoothie, poster and text that says 'MINISTRY BARBUDAA Pineapple (Ananas comosus) Pineapple is a delicious fruit which can be eaten raw or prepared in refreshing beverages, desserts and savoury dishes. The Indigenous Antiguan Black variety has been dubbed the world sweetest pineapple Health Benefits: Pineapples are loaded with vitamins, minerals and antioxidants which work together to boost immunity, fight inflammation and decrease the risk for some cancers. They also contain an important enzyme called Bromelain which aids with certain digestive disorders. nutrients Fiber Potassium Vitamin Manganese'