FRUITY TUESDAY – MALAY APPLE

The second fruit to be showcased today is the Malay Apple!🍎 It can be used to prevent ache, cure liver damage and strengthen the bones.
This fruit can be used to make wines and juices.🍷🧃
Let us know what are some other uses of malay apples.
May be an image of apple, mangosteen and text that says 'MINISTRY OF AGRICUL TURE, FISHERIES ND BARBUDA AFFAIRS MONKEY APPLE Malay Srgium Apple malecena It is known for its richness in B Vitamins, Vitamin c & A. Its high in antioxidants and polyphenols compounds which are known to combat inflammation. Its high levels of dietary fiber, calcium and phosphorus have shown that it can decrease cholesterol, boost heart health, improve digestion and build strong bones Nutrition Facts: BVitamins: Thiamine, Riboflavin, Niacin .Vitamin A .Vitamin c •Phosphorus Iron Calcium Carotene'