More about Fruits – Seaside Grapes

The next fruit is the Seaside Grape, here are some of the benefits!
May be an image of mangosteen and text that says 'Seaside Grapes (Coccoloba Uvifera) This deliciously purple fruit seasonal treat amongst beach goers. Though grown wild along the oceanside landscape, seaside grapes can be planted in home gardens. They are typically eaten freshly picked but are enjoyed as jams and juices. Health Benefits: Sea grapes are loaded with vitamins, minerals and phytochemicals bones, joints and gut. Healthy skin and hair are also a benefit. NUTRIENTS Fiber lodine VitaminA Calcium Omega 3 Vitamin'

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